by Amy Rogers | Mar 30, 2023 | Health Tips
Is better self-care at the top of your “to-do” list in 2023? If so, you’re in good company! Among the top New Year’s resolutions for 2023 are: Improving mental healthImproving physical fitnessImproving dietLosing weight A good self-care routine...
by Amy Rogers | Mar 30, 2023 | Massage
Choose an ancient civilization — India, China, Egypt, Greece, Rome — and you’ll find equally ancient records of massage as a healing art. In fact, massage has been practiced in societies around the world for nearly 5,000 years! When you consider this history,...
