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10 Common Massage FAQs: You Asked, We Answered!
Are you curious about what it's like to be a massage therapist? Do you have some questions you'd like to ask us, but you're too shy to bring them up during your session? Keep reading as our therapists answer your most common massage FAQs. 1. Do Your Hands Ever Hurt?...
5 Common Skincare Mistakes (And What to Do Instead)
Have you ever heard that toothpaste clears up acne, butter soothes a burn, or brushing your hair 100 times will give you perfectly shiny locks? Believe it or not, dermatologists still hear patients repeat these old "remedies," even though they've long been debunked....
The Best Winter Self-Care Ideas to Boost Mental Health
Did you know that October 10 is World Mental Health Day? The World Health Organization (WHO) established this day to raise more awareness of mental health conditions. As you'll likely agree, though, taking care of our mental health is something we need to think about...
How to Prevent Ski Injuries & Stay Safe on the Slopes
It's a bluebird day. There's a fresh layer of powder on the slopes. Your skis are waxed, your helmet is strapped, and you're ready to go. With the 2022-2023 ski season fast approaching, this will be our reality in just a few short weeks. However, there's an important...
CBD Oil Massage: 5 Reasons to Try It Today
The results are in: 60% of Americans have tried at least one product that contains CBD. What about you? Have you had the chance to experiment with CBD oils, tinctures, edibles, or topicals? Are you waiting for the right setting before you give it a try? Or are you...
Where’s the Best Place to See Fall Colors in Colorado?
What's your favorite season? If you're like 29% of Americans, your answer is fall. In fact, it's the nation's most beloved season, even ahead of summertime! There's no shortage of great places across the country to experience fall colors, and Colorado is no exception....