by Amy Rogers | Jul 27, 2023 | Health Tips
In today’s fast-paced world, it’s easy to get caught up in the whirlwind of our thoughts, emotions, and responsibilities. The constant distractions and pressures can leave us feeling overwhelmed and disconnected from our surroundings — and ourselves. Is it...
by Amy Rogers | May 4, 2023 | Health Tips
It makes up 73% of your brain, 83% of your lungs, and 90% of your blood. In fact, it makes up about 60% of your entire body! That’s right: We’re talking about water — a basic element that’s incredibly important to your overall health. We all know we...
by Amy Rogers | Dec 28, 2022 | Facials
Feeling stressed? You’re not alone. 84% of Americans report feeling “stressed out” at least one day a week. And almost half of us — 44%, to be exact — feel that the pandemic has been the most stressful time in our entire lives. You probably already...
by Amy Rogers | Oct 1, 2022 | Vail
It’s a bluebird day. There’s a fresh layer of powder on the slopes. Your skis are waxed, your helmet is strapped, and you’re ready to go. With the 2022-2023 ski season fast approaching, this will be our reality in just a few short weeks. However,...
by Amy Rogers | May 1, 2022 | Health Tips
When asked about getting older, actress Kate Winslet said, “Confidence comes with age, and looking beautiful comes from the confidence someone has in themselves.” Feeling more confident is something most of us look forward to as we get older. Wrinkles, age...
