by Amy Rogers | Dec 28, 2022 | Massage
The 2022/2023 ski season is well underway, and it’s shaping up to be a good one! Snowpack is above 100% throughout the Rocky Mountains, which means conditions are ideal for your favorite winter sports. Not as ideal? Waking up the day after skiing or snowboarding...
by Amy Rogers | May 30, 2022 | Massage
Each year, about one in four Americans get a massage. Some people book a massage for pain relief, while others book their sessions simply to relax. These are two very valid reasons to get a massage, but they’re not the only ones. The truth is that the benefits...
by Amy Rogers | Feb 1, 2022 | Massage
After a hard day of working or playing in the mountains, nothing helps you hit the “reset” button like a relaxing massage session. You’ve booked your massage. You check the clock. There are still a few hours before it’s time to head to the spa....
by Amy Rogers | Dec 31, 2021 | Massage
You’ve skied hard all day. Your legs burn. Your back aches. You’re frozen to the core. The hot tub is nice…but it only helps so much. What’s missing from your mountain vacation? It sounds like you need to book a Vail massage to reinvigorate...
by Amy Rogers | Dec 30, 2021 | Health Tips
Do you find that you’re so busy taking care of other people’s needs that you rarely have time to think about your own? Do you end up feeling guilty if you carve out a few quiet moments for yourself? If so, you’re not alone. Most of us recognize the...
