by Amy Rogers | Oct 1, 2022 | Health Tips
Did you know that October 10 is World Mental Health Day? The World Health Organization (WHO) established this day to raise more awareness of mental health conditions. As you’ll likely agree, though, taking care of our mental health is something we need to think...
by Amy Rogers | Aug 4, 2022 | Spa Treatments
Have you spotted those tiny glass bottles on the supermarket shelves? Does it seem like every new product you hear about is infused with some type of essential oil? Have you had a friend recommend essential oils for your headaches, stomachaches, or insomnia? This is...
by Amy Rogers | May 1, 2022 | Health Tips
When asked about getting older, actress Kate Winslet said, “Confidence comes with age, and looking beautiful comes from the confidence someone has in themselves.” Feeling more confident is something most of us look forward to as we get older. Wrinkles, age...
by Amy Rogers | Mar 30, 2022 | Health Tips
In the mountains of Colorado, we’re lucky to have plenty of outdoor activities to keep us active. Still, the majority of us — over 80% of American workers — have jobs that are completely sedentary. Why is this such a concern? Well, have you heard the...
by Amy Rogers | Mar 1, 2022 | Facials
Do you feel overwhelmed when you walk down the skincare aisle or shop online for the latest facial products? There are so many creams, potions, and lotions that it’s almost impossible to know what’s best for your skin. You know your skin needs nourishment,...
