by Amy Rogers | Feb 1, 2022 | Facials
In a recent poll, only 10% of Americans chose winter as their favorite season. That figure is probably slightly different here in Vail, Colorado, where we count down the days to the start of every ski season. No matter how you feel about cooler weather, though, one...
by Amy Rogers | Feb 1, 2022 | Massage
After a hard day of working or playing in the mountains, nothing helps you hit the “reset” button like a relaxing massage session. You’ve booked your massage. You check the clock. There are still a few hours before it’s time to head to the spa....
by Amy Rogers | Dec 30, 2021 | Health Tips
Do you find that you’re so busy taking care of other people’s needs that you rarely have time to think about your own? Do you end up feeling guilty if you carve out a few quiet moments for yourself? If so, you’re not alone. Most of us recognize the...
by Amy Rogers | Dec 10, 2021 | Facials
Would it surprise you to learn that 59% of Americans feel uncomfortable in their own skin? If you’ve ever struggled with acne, eczema, or other common conditions, perhaps you can relate. Skin issues (particularly when you’re younger) can have a lasting...
by Amy Rogers | Nov 1, 2021 | Health Tips
It’s the fourth most abundant mineral in your body. It plays a vital role in your physical and mental health. And if you don’t get enough of it, you’re sure to experience some painful muscle cramps. What is this mystery element? It’s magnesium!...
